When I think back on the trajectory of my career as a counselor and intervention specialist, I am extremely grateful for the progress I have
Bipolar disorder is a serious mental health condition which affects an estimated 2.8% of adults living in the United States.[1] In past blogs, I have
One of the most challenging things about being a parent is knowing how best to guide and support your children as they enter their teenage
The holidays are often portrayed as merry and filled with laughter, cheer, and love. For many of us, however, the reality is quite different. Seasonal
The surprising ways our mothers shape our coping strategies The first Sunday in May is Mother’s Day, a day created with the intent of spending
The Karpman Drama Triangle is a model of social human interaction which maps out a destructive pattern of social behavior. Each point of the triangle
“When you travel to another country, it’s important to know the local customs. When you’re interacting with someone with BPD, it’s crucial to understand that
“We have failed our children.” ~ Dr. Leana Wen, Professor of Health Policy and Management “We have failed our children” is an especially hard-hitting quote
It is an excellent sign when your child strives to be good at something. Maybe they’ve started a new hobby or have a passion for
For those struggling with eating disorders, the festive season can be especially challenging because of its emphasis on food. Most people revel in this chance
“A codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s behavior.” ― Melody
Trauma is not a term immediately associated with privileged individuals. Trauma, and associated trauma disorders such as PTSD, are usually seen as reactions to life-threatening
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