Managing Fear

Managing Fear

Studies show fear is contagious[1]. In this article we are going to examine the fear that is sweeping our nation, as well as steps we can take to protect ourselves from it. As we scroll our newsfeeds and avidly read the papers and online news articles each day new...
How to Stay Connected and Supported

How to Stay Connected and Supported

As local and global businesses begin to implement changes to comply with Government guidance around the COVID-19 virus; we are seeing a dramatic reduction in social contact in order to contain the spread. As a result, many drug and alcohol or mental health services or...