Keeping Your Cool During The Holiday Season
Winter holidays can be a particularly challenging time for many people. The weather, money pressures, shop closures, and navigating family dynamics can all increase stress.
Winter holidays can be a particularly challenging time for many people. The weather, money pressures, shop closures, and navigating family dynamics can all increase stress.
For those struggling with eating disorders, the festive season can be especially challenging because of its emphasis on food. Most people revel in this chance
The festive season is the time when many people return to their childhood homes to spend quality time with their families. Although this sounds fun
Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective
Holidays are meant to be a happy, festive time of merriness and cheer, and they often are for the most part. However, they also bring
If you feel like you have taken it too far over Christmas and it’s been building up all year, could it be time to reach
Don’t hesitate to reach out to one of our team here at Heather R Hayes & Associates. We are just one phone call away.
Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.