Holidays

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Beating the New Year’s Blues

Seasonal Affective Disorder (SAD) and the New Year’s blues affect many people each year. An estimated 10 million [1] Americans are affected by Seasonal Affective

Heather 31 December 2020

For Families

Effectively Managing Cravings Over the Holiday Period

Holidays are meant to be a happy, festive time of merriness and cheer, and they often are for the most part. However, they also bring

Heather 18 December 2020

For Families

Support Yourself Through The New Year

If you feel like you have taken it too far over Christmas and it’s been building up all year, could it be time to reach

Heather 28 December 2019

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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.