selfcare

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Anxiety
Heather Hayes

Protect Yourself With Lazy Days

“Self-care means giving yourself permission to pause.” ~ Dr. Cecilia Tran We Americans are notorious for working long hours with too few lazy days off.

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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.

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Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.

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