Winter holidays can be a particularly challenging time for many people. The weather, money pressures, shop closures, and navigating family dynamics can all increase stress.
The Karpman Drama Triangle is a model of social human interaction which maps out a destructive pattern of social behavior. Each point of the triangle
“When you travel to another country, it’s important to know the local customs. When you’re interacting with someone with BPD, it’s crucial to understand that
“Self-care means giving yourself permission to pause.” ~ Dr. Cecilia Tran We Americans are notorious for working long hours with too few lazy days off.
This year’s Stress in America Poll further indicates that a secondary health crisis is transpiring as the stress of uncertainty takes its toll.
“The extinction of motivation or incentive, especially where one’s devotion to a cause or relationship fails to produce the desired results.” – Herbert Freudenberger Burnout
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Heather Hayes & Associates is your trusted ally for navigating the complex world of treatment and recovery options for substance abuse, mental health issues, and process addictions.
Heather R. Hayes & Associates, Inc, offers experienced, trained professionals with clinical oversight, providing discreet and compassionate services in any situation.
Heather R. Hayes & Associates, Inc. is committed to providing the highest level of care without compromise, and we are not employed by, nor do we receive any form of payment or compensation from, the providers with whom we consult for placement or referrals.